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Video Channel Name
Join Me for Yogacise Live!
Join me November 25 at
6 PM for a Yogacise Live Class and an Intro to Website!
Chair Yoga Video Channel
WELCOME
Hello! Do you want to get stronger and more flexible? Join us as we "Yogacise to Energize"
Hello!
Thank you for visiting my website! I have developed a combination of Chair Yoga, Strengthening and Balance Exercise Programs.
Previously I worked as a Physical Therapist Assistant so I understand that sometimes we need to adapt how we exercise.
Schedule a video consultation and we can develop a program suited to you.
About Us
My name is Mary Heilers -Cope
I was diagnosed with MS and osteoporosis so now I understand even more about adapting workouts.
If you are not sure how to begin. Schedule a video consultation and we can develop a program suited to you.
WELCOME
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